Our intimate retreats are designed for girls aged 9-13 years (Tween retreat) and 13-15 years (Teen retreat) and their mothers. These retreats offer a wonderful opportunity to connect with your daughter, learn new strategies and skills to help with emotional regulation, and self-care together.

Our retreats have been specifically designed by psychologists Dr. Cassie Laudari and Tania Henry, who are passionate about delivering evidence-based wellbeing strategies to young women and their guardians. Each group maintains a ratio of 1 psychologist to up to 10 girls/Mothers, ensuring intimate and meaningful group discussion.