Essence, Peregian BeacH
Details
DATES: NOVEMBER 14 - 16th 2025 - 5 places left in this retreat!
LOCATION: Essence, Peregian Beach, QLD
WHO: Girls aged 9-12 and their mums (or female guardian)
HOSTS: Dr. Cassie Rotolone & Tania Henry (both AHPRA registered psychologists)
Price
2-night deluxe: $2345 per mother/ daughter pair: 2-nights accommodation (Friday & Saturday) at Essence Peregian (https://essenceperegianbeach.com./au/hotel-accommodation/#hotel-studio), weekend package as detailed below, with an additional breakfast at Outer Square. Please note dinner Friday night is not included in this package (we encourage you to enjoy one of the many dining options Peregian Beach has to offer).
Standard: $1845 per mother/ daughter pair: 1-night luxury accommodation at Essence, Peregian Beach including all chef-prepare meals, activities and psychologist run group sessions. Accommodation is in a luxury 1-bed studio (https://essenceperegianbeach.com./au/hotel-accommodation/#hotel-studio).
‘Bring a Friend’ package: $1745 per mother/ daughter pair Want to bring a friend? You, your daughter, and a mum-daughter friend pair can both save $100 if you come together. You can stay together in a luxury 2-bedroom, 2 bathroom room https://essenceperegianbeach.com.au/hotel-accommodation/#two-bedroom-hotel-suite)
Limit to 10 places; Minimum to run 5 places.
Payment plans available - just ask us!
INCLUSIONS
Luxury accommodation at Essence, Peregian Beach, QLD
Fully catered including morning tea, breakfast, BBQ lunch by the pool, ladies’ long lunch, & dinner for 2
1-hr playful pair-based acro yoga class
1-hr Guided nature hike at Sunshine Beach
2 x 30-minute spa treatments (together) with an in-house mobile spa therapist (facial for little ladies; Massage mums)
30-minute fun and energetic Zumba class
3 x AHPRA registered psychologist run parent sessions covering topics such as ‘Understanding your Teen!’ and ‘Anxiety in Girls’
3 x AHPRA registered psychologist run interactive, youth sessions covering topics such as ‘Managing Emotions’ and ‘Self-care and Compassion' (note: parent and girl sessions are run at the same time)
1 x psychologist run joint session ‘Wellbeing and lifestyle’
Optional guided sleep meditation.
2 hosts - AHPRA registered psychologists (please note private sessions do not occur but hosts are available for group sessions and activities).
Full use of the hotel facilities includes 2 x magnesium pools, gym, and 5-star luxury rooms!
For this retreat to go ahead, please be aware that minimum numbers apply.